Blog Archive
The sacroiliac joints, or SI joints, are two joints that conjoin the lower aspect of your spine to the pelvis. Although these joints are small, they're very mighty. The SI joints transfer the upper body's load to the legs. The SI joints also provide stability to the spine and pelvis...
Hip pain and problems aren't something anyone wants to deal with, but they do happen. Injuries and issues like arthritis or wear-and-tear cause damage within the joint that may lead to pain or clicking with activity or rest. But what's causing that clicking sound when you walk or run? There...
Runner's knee is a painful condition that affects the patella. It often affects people who play sports or are highly active, but it could happen to anyone. The worst part of runner's knee is the continuous pain, which makes it difficult to climb stairs and do normal activities. Unfortunately, runner's...
Living with arthritis in your knees, hips, or shoulders is sometimes unbearable, significantly when physical therapy and medications haven't helped. If you're at your wits end with pain and stiffness, a joint replacement is often the next step. Joint replacement surgery involves removing damaged areas and replacing them with prosthetic...
Sports and physical activities are a great way to stay in shape, have fun, and get out of the house – but they can lead to injuries if you're not careful. Keeping your body in shape and using proper techniques are ways to stay fit and healthy, especially when starting...
Scoliosis is one of the many diseases that affect the spine. It causes the spine to curve abnormally to the side, which may or may not cause symptoms. However, when it does, it can be severe. Adults and children can have scoliosis, and sometimes, the cause is unknown. Typically, physical...
According to the World Health Organization, 619 million people worldwide were affected by low back pain in 2020. That number is only supposed to go up. Although back pain is common, it doesn't make it any easier to deal with. However, did you know your lifestyle habits could be contributing...
Your spine is an essential part of your body that you may not think much about — until something goes wrong. Back and neck pain are common ailments that can occur for many reasons, including herniated discs. When a disc herniates, the soft, slippery inner part of the intervertebral disc...
The hips are strong joints that sustain a lot of wear throughout life, sometimes leading to pain and discomfort. Depending on the cause of the problem, you may have pain on only one side or both. One-sided hip pain is incredibly uncomfortable because it affects how you walk, sit, and...
When shoulder pain strikes, it keeps you from what you love – but for how long? The reason behind your shoulder pain dictates whether you need professional treatment or you can take care of it on your own. Pushing through the pain may pop into your mind, but it's probably...
Basketball, skiing, track, and football are excellent sports that allow you to stay in shape and have fun. But with all the practices and games, it's easy to slip up and sustain an injury – which could keep you out for the season. There are ways to prevent sports injuries,...
Chronic pain is a problem that can affect any part of the body and may last for several months to several years. It's hard to control on your own and can affect daily living, too. Medications, physical therapy, and even surgery can help ease chronic pain, but that's not always...
Joint pain is a significant issue that affects millions of people, causing disability and a decrease in quality of life. Various medical conditions lead to joint pain, including injuries and arthritis. Managing joint pain is often tricky and may include taking over-the-counter medications, physical therapy, and modifying your daily activities....
Back pain is something most people experience at some point in their lives, whether it's from an acute injury or a chronic condition in the spine. If you're experiencing back pain or problems, you're likely wondering how they started. Sometimes, it's a simple injury that sparks pain, while other times,...
Shoulder pain isn't uncommon; every day, many of us reach over our heads to get the plates for dinner or throw the baseball after school with the kids. Most shoulder pain goes away independently with home care, rest, and over-the-counter medications. However, more invasive treatments are sometimes necessary for persistent...
Severe joint pain that hasn't been relieved by conservative measures and is affecting your daily activities may require surgery. A joint replacement is an excellent option for severe joint damage from osteoarthritis and other chronic conditions. However, a joint replacement is a significant surgery, and you must understand what to...
Running, biking, and lifting weights are all great forms of fun physical activity that keep your body in shape. Most people focus on stretching after their workout, but it's just as vital to do so before exercise. Stretching is critical to keeping your muscles, ligaments, and tendons loose to prevent...
Your bones are living tissues in your body that continue to grow in strength and size during childhood. You get most of your bone mass during your teen years, which sets the stage for the rest of your life. It's crucial that you take the time to invest in bone...
A hip replacement is a surgical procedure that reduces pain in your hip and improves mobility. During a hip replacement, a surgeon removes damaged parts of your hip and replaces them with durable prosthetics. Although surgery preparation is essential, the real challenge starts after your procedure. The recovery process is...
Osteoarthritis is a progressive disease that affects the joints in your body, especially your knees. If you're suffering from pain, stiffness, and inflammation in your knee, and it’s affecting your everyday activities, you could be living with osteoarthritis. If you're unsure of the next step, Dr. Steven J. Svabek and his team...
Back pain is a common ailment among people of all ages. It can stem from various problems, including your sacroiliac (SI) joints. These joints stabilize your pelvis and absorb shock between your upper and lower body. So, if you have back and leg pain, it could be due to SI...
Someone's likely told you to sit up straight or stop hunching over at some point. While these phrases may seem annoying at times, your posture is vital to your body and your spine health. Dr. Steven J. Svabek and his team are experts in spine health. Dr. Svabek is an...
Sports medicine is a specialty that focuses on keeping athletes healthy before and after an injury. A sports medicine specialist trains in various sports injuries and treatments that help you heal quickly so you can get back on the field after hurting yourself. Dr. Steven J Svabek and our team...
Back pain is a common ailment that affects most people at some point. Herniated discs and spinal stenosis are two common causes of chronic back pain, but which bothers you? Dr. Steven J. Svabek is an orthopedic specialist in Coral Springs, Florida. Dr. Svabek is experienced in diagnosing and treating...
Your hips are a vital body component, allowing you to walk and perform your daily activities. However, they sustain damage with overuse and conditions like arthritis. Conservative measures are the first line of treatment for hip pain, but if they don't work, you may need surgery. A hip replacement finally...
Have you ever been working around the house and noticed a twinge in your shoulder? What should you do if shoulder pain strikes and you're having trouble doing anything without discomfort? Sometimes, your shoulder pain is due to a minor injury that requires rest and stretching to allow it to...
Sciatic nerve pain is an uncomfortable condition that leads to discomfort in your back and legs. It’s annoying but usually goes away by itself with proper lifestyle changes and home care. However, you can make sciatica worse with simple daily habits. You may not realize you’re damaging your nerves immediately,...
Going through spine surgery is no small feat. Usually, people who need it have been dealing with back pain or other symptoms for some time without relief. Although it’s a scary thought, spine surgery technology has come a long way, and has many advantages now. If you’re tired of dealing...
Low back pain is a common problem as you get older. It’s caused by a variety of different problems, each of which present with different symptoms. Treatment is based on the root of your problem, making it vital to find out what’s causing your back pain. When your back symptoms are a...
Occasional knee pain that goes away usually isn’t a concern. However, when your knees seem to hurt every day and nothing helps the pain, you may have a chronic condition. Treatment depends on what’s causing the pain, meaning you’ll need to seek expert care for your knees. At our facility in Coral...
Dealing with joint pain day after day is mentally and physically draining. If you’ve tried physical therapy and are constantly taking painkillers without significant relief, a joint replacement is likely the next step. This type of treatment replaces the damaged areas in your joint, and can be performed robotically for more precision....
Your shoulders provide the mobility and flexibility for you to be able to reach the top shelf or serve a spike in volleyball. Without your shoulders, most of your daily activities would be impossible to complete. However, because they’re used often and have extreme flexibility, your shoulders are prone to...
A herniated disc is no walk in the park; in fact, it can lead to several uncomfortable symptoms that can interfere with your life, including back pain. This condition, if left untreated, can result in permanent nerve damage around the affected vertebrae. But is surgery necessary for a herniated disc? Based...
Not so long ago, joint replacement surgery was viewed solely as a last-resort option for the elderly. People in their prime weren’t considered candidates at all. Instead, they had to deal with long years — and sometimes decades — of chronic pain, as well as the side effects of medications...